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Friendship, fun and shared experiences
Surviving a stroke and supporting a survivor is a huge mountain to climb, so we do it with friends and face it together.
Welcome to East Hampshire Stroke Support – a friendly community where stroke survivors come together for a cuppa, a chat, and plenty of smiles. We’re all about supporting each other, sharing experiences, and enjoying activities that help us stay connected. Whether you’re looking for new friends, a listening ear, or just a reason to get out of the house, you’ll always find a warm welcome here.
Alton
Join our friendly Alton Stroke Support Group to connect with others, share experiences, and gain encouragement in a welcoming environment.
Monthly meetings include guest speakers, light refreshments, and social activities.
Whitehill & Bordon
The Whitehill & Bordon Stroke Support Group offers a safe space for stroke survivors and carers. We organise meetings and outings for all in the area.
Enjoy peer support, practical advice, and group activities aimed at promoting recovery and wellbeing.
Petersfield
Petersfield’s Stroke Support Group brings together local survivors and caregivers for social connection, mutual support, and helpful resources.
Sessions include informative talks, gentle activities, and a strong sense of community.
Sign up to get reminders of our meeting times
Cancel anytime, we will just email you when our meetings are planned and other helpful updates.
What’s been happening
Find out all the latest updates from your local group in one place
Volunteering
Four Marks Volunteering Open Day The Alton Stroke Support team attended the Four Marks Volunteering Open Day organised by Four Marks Parish Council https://fourmarksparishcouncil.gov.uk/ The event brought together local charities and community groups to showcase available volunteer roles, accompanied by complimentary tea, coffee, and cake. If you are interested in volunteering, then please reach out…
The Importance of a Strong Support System during Stroke Recovery
Dave and Kate’s Story Recently, 7th April, was our monthly meetup – a chance to share experiences, challenges, and wins with peers who understand what life is like after a stroke. This month was particularly special as we welcomed husband and wife Dave and Kate, who highlighted the benefits of facing stroke recovery as a…
Read more The Importance of a Strong Support System during Stroke Recovery
Nutrition and Stroke Recovery
Nutrition and Stroke Recovery After a stroke, looking after your health becomes more important than ever – and a balanced diet plays a key role in rebuilding strength and supporting recovery. While this journey can bring challenges, such as changes to taste and smell or difficulties with swallowing, it can also be a time of…



