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Friendship, fun and shared experiences
Surviving a stroke and supporting a survivor is a huge mountain to climb, so we do it with friends and face it together.
Welcome to East Hampshire Stroke Support – a friendly community where stroke survivors come together for a cuppa, a chat, and plenty of smiles. We’re all about supporting each other, sharing experiences, and enjoying activities that help us stay connected. Whether you’re looking for new friends, a listening ear, or just a reason to get out of the house, you’ll always find a warm welcome here.
Alton
Join our friendly Alton Stroke Support Group to connect with others, share experiences, and gain encouragement in a welcoming environment.
Monthly meetings include guest speakers, light refreshments, and social activities.
Whitehill & Bordon
The Whitehill & Bordon Stroke Support Group offers a safe space for stroke survivors and carers. We organise meetings and outings for all in the area.
Enjoy peer support, practical advice, and group activities aimed at promoting recovery and wellbeing.
Petersfield
Petersfield’s Stroke Support Group brings together local survivors and caregivers for social connection, mutual support, and helpful resources.
Sessions include informative talks, gentle activities, and a strong sense of community.
Sign up to get reminders of our meeting times
Cancel anytime, we will just email you when our meetings are planned and other helpful updates.
What’s been happening
Find out all the latest updates from your local group in one place
Nutrition and Stroke Recovery
Nutrition and Stroke Recovery After a stroke, looking after your health becomes more important than ever – and a balanced diet plays a key role in rebuilding strength and supporting recovery. While this journey can bring challenges, such as changes to taste and smell or difficulties with swallowing, it can also be a time of…
Stroke Fatigue
In January we had a visit by Jo O’Shea from Hobbs Rehabilitation, telling us about the issue of fatigue. Jo explained the issues of Fatigue really well and provided us with a lot to think about. The main takeaway from the talk was the 3 P’s: Pace: Break tasks into smaller steps and take regular, planned…
The Watercress Line
It was great to have Dan from the Watercress Line come to the Forest Centre in October and give an enlightening talk on the Heritage Railway and for bringing in some bygone rail items for us to look at PLUS the smells of a railway – coal, engine oil, station platform !!!! I think we…