Whitehill & Bordon Stroke Support
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Whitehill & Bordon Stroke Support Group
A welcoming and warm group.
The Whitehill & Bordon group is a relaxed and cheerful get-together where you can enjoy guest speakers, share stories, or simply enjoy the company. It’s a friendly space right in the heart of town, perfect for making new connections close to home.
Whitehill & Bordon Stroke Support News
Find out all the latest updates from Whitehill & Bordon here
Nutrition and Stroke Recovery
Nutrition and Stroke Recovery After a stroke, looking after your health becomes more important than ever – and a balanced diet plays a key role in rebuilding strength and supporting recovery. While this journey can bring challenges, such as changes to taste and smell or difficulties with swallowing, it can also be a time of…
Stroke Fatigue
In January we had a visit by Jo O’Shea from Hobbs Rehabilitation, telling us about the issue of fatigue. Jo explained the issues of Fatigue really well and provided us with a lot to think about. The main takeaway from the talk was the 3 P’s: Pace: Break tasks into smaller steps and take regular, planned…
The Watercress Line
It was great to have Dan from the Watercress Line come to the Forest Centre in October and give an enlightening talk on the Heritage Railway and for bringing in some bygone rail items for us to look at PLUS the smells of a railway – coal, engine oil, station platform !!!! I think we…